I decided to activate my transporter and beam over to this article from our other conversation.
Since you are going to not read comments from men, I thought it would be helpful for you to have an actual comment from a man to not read. That way, you have an opportunity to practice what you are preaching by not reading this comment. In this way yours words will be matched by your actions, thus reinforcing what you have written.
Also, you might find this helpful: